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Easing back into routines can also ease back-to-school jitters

POSTMEDIA NEWS, VANCOUVER SUN  08.23.2017 Headed back to school? Better get back into those routines now. While the worries may seem trivial to adults, things like meeting new teachers and figuring out who to sit with at lunch can cause anxiety for students, Grade 1 through senior year of high school. But experts say it’s possible to ease those fears by easing into a routine before heading back to school in just under two weeks. Click here to read the article 
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